From my blog...the priorganized path

Push Past Winter Blues

Winter has been extra cold and extra white in this neck of the woods. When the thermometer dips so can our motivation. I know I’m not alone when I say I need an extra boost of energy to stay motivated and push past the winter blues. The condition commonly called, “winter blues,” manifests with feelings of sadness, lack of motivation, overeating, irritation,…. Read more »

Where do I start?

I need a fresh start. Where do I begin? It’s true. We know we need to start fresh, but the concept of starting paralyzes us so much that we never begin. Getting started is often times the hardest part. Did you know that people with perfectionist personalities often have the hardest time getting started? You may think they should be the most…. Read more »

New Beginnings, New Year

I’m wrapping up 2018 and feeling a little all over the place. This year was challenging for a variety of reason, but as the calendar turns it gives me the opportunity to have a fresh start. It’s a time for New Beginnings. But how do I get started? Autumn Calabrese from Beachbody says that your mind will give out before your quads. Now,…. Read more »