When I wake up in the morning I go to the bathroom, brush my teeth, and check my email. Is this your pattern? Maybe you don’t check your email that quickly, but it is probably one of the first task related items you do. It can be extremely hard to resist checking in with email or social media to see what you’ve…. Read more »
My husband and I recently celebrated our tenth wedding anniversary. We had a pretty unique and special ceremony. It was quaint, personal, unique, and intentional. Fitting for who we were and what we wanted our future to represent. The part of the wedding that still gives me the goose bumps are the vows. We wrote them ourselves and professed what we wanted…. Read more »
Routines can help or they can hurt. You currently have a routine. It may not be a pre-established system you consider routine, but humans are creatures of habit and even the spontaneous person has consistent behaviors that affect the speed and flow of the day. A routine is doing tasks regularly or with a repeated nature. You brush your teeth, get ready,…. Read more »
The buzz word of balance is frequently popping up on my newsfeed: “Find balance. You need more balance. Here’s the trick to being balanced.” I want to have a balanced life and schedule, but it feels impossible. Is balance even obtainable? When I think of balance, I picture a scale that we used in high school science class. The one with two…. Read more »
The importance of making space. We all exist in the essence of space. It’s like gravity; it just exists without us doing anything. But when we lose our space, we start to realize we take it for granted. And we want it back. Space: a continuous area or expanse that is free, available* Space: open distance between items, clear Space: the sense…. Read more »